CK MACEWORKS KNOWLEDGE AND NEWS
Getting Back Into Mace Training: Fix This First
If you’re picking the mace back up after some time off, there’s a good chance it’s going to feel… off. Awkward. Tight. Like you’re just circling it around your head...
Getting Back Into Mace Training: Fix This First
If you’re picking the mace back up after some time off, there’s a good chance it’s going to feel… off. Awkward. Tight. Like you’re just circling it around your head...
What to Expect When Your CK Maceworks Order Arr...
If you just ordered a mace or club… or you’ve been thinking about it… You’re probably wondering what actually shows up at your door—and how to get going once it...
What to Expect When Your CK Maceworks Order Arr...
If you just ordered a mace or club… or you’ve been thinking about it… You’re probably wondering what actually shows up at your door—and how to get going once it...
Mace Training, Injuries… and What To Do When So...
Mace and club training get talked about a lot as shoulder saving tools. And for good reason. They can: Improve mobility Build durability in connective tissues Strengthen the shoulders through...
Mace Training, Injuries… and What To Do When So...
Mace and club training get talked about a lot as shoulder saving tools. And for good reason. They can: Improve mobility Build durability in connective tissues Strengthen the shoulders through...
Two Ways to Perform a Mace 10 to 2 Swing
The 10-2 is one of the foundational swings in steel mace training. Most people learn a single way to perform it… but once you spend enough time swinging, you start...
Two Ways to Perform a Mace 10 to 2 Swing
The 10-2 is one of the foundational swings in steel mace training. Most people learn a single way to perform it… but once you spend enough time swinging, you start...
Olympic Plates vs 1” Plates on a Steel Mace
Watch the Full Breakdown In this video we demonstrate the differences between Olympic plate setups and standard plate loading systems, and show how each affects the swing. If you're setting...
Olympic Plates vs 1” Plates on a Steel Mace
Watch the Full Breakdown In this video we demonstrate the differences between Olympic plate setups and standard plate loading systems, and show how each affects the swing. If you're setting...
Getting Into Steel Mace Training for the First ...
Steel mace training is one of the most rewarding training styles you can add to your program. It’s also one of the most misunderstood. If you’re brand new to swinging...
Getting Into Steel Mace Training for the First ...
Steel mace training is one of the most rewarding training styles you can add to your program. It’s also one of the most misunderstood. If you’re brand new to swinging...