Steel mace training changed everything for me.
In this video, CK Maceworks founder, Nate, shares why he started swinging a mace—and how it transformed his performance, especially in kettlebell sport, where a strong, stable overhead position is non-negotiable.
✅ Improved overhead mobility and shoulder function
✅ Eliminated nagging pain and helped prevent injury
✅ Built real, functional strength through rotational training
✅ Increased grip, core control, and full body coordination
If you're struggling with shoulder mobility, overhead positioning, or want a smarter way to build strength and durability—swinging a mace might be the answer.
This is more than a cool tool. It's a game changer for lifters, athletes, and anyone who wants to move and feel better.
🔗 Explore our handcrafted, plate-loadable steel maces: 👉 www.ckmaceworks.com