CK MACEWORKS KNOWLEDGE AND NEWS
Dual Wield Club Mills: 6 Week Progress Update
Dual wield club mills are far more challenging than they look. In this 6 week progress update, we share what we've learned about grip strength, coordination, patience, and why sometimes...
Dual Wield Club Mills: 6 Week Progress Update
Dual wield club mills are far more challenging than they look. In this 6 week progress update, we share what we've learned about grip strength, coordination, patience, and why sometimes...
300s vs. 10 to 2s: Understanding The Difference
Are 300s and 10 to 2s actually the same steel mace movement? While many people use the terms interchangeably, there are subtle differences in the path of the mace that...
300s vs. 10 to 2s: Understanding The Difference
Are 300s and 10 to 2s actually the same steel mace movement? While many people use the terms interchangeably, there are subtle differences in the path of the mace that...
Why Plate Loadable Maces Are Perfect for Home Gyms
One of the biggest challenges of building a home gym is managing space. Most of us don't have unlimited room for equipment. Whether you're training in a garage, basement, spare...
Why Plate Loadable Maces Are Perfect for Home Gyms
One of the biggest challenges of building a home gym is managing space. Most of us don't have unlimited room for equipment. Whether you're training in a garage, basement, spare...
Standard Club Mills vs Choker Mills: What's the...
Learn the difference between standard club mills and choker mills, including technique, leverage, shoulder positioning, and training applications.
Standard Club Mills vs Choker Mills: What's the...
Learn the difference between standard club mills and choker mills, including technique, leverage, shoulder positioning, and training applications.
Cadi Club vs Shorty Club: Which Steel Club Is R...
Compare the Cadi Club and Shorty Club. Learn how handle length affects leverage, torque, mills, and overall steel club training performance.
Cadi Club vs Shorty Club: Which Steel Club Is R...
Compare the Cadi Club and Shorty Club. Learn how handle length affects leverage, torque, mills, and overall steel club training performance.
Figure 8 Steel Club Swing: A New Movement Worth...
Figure 8 Steel Club Swing: How to Learn This Unique Rotational Movement
Figure 8 Steel Club Swing: A New Movement Worth...
Figure 8 Steel Club Swing: How to Learn This Unique Rotational Movement